ravintoainet

Tarjoamme sinulle yksilöllisen lähestymistavan liikunnan ja makujen löytämiseen yhdessä ammattitutkintoa omaavan liikuntaharrastuksen valmentaja Christian Lumisten kanssa.

67-vuotias Maimu, kaupungissa asuva eläkeläinen – miten eteenpäiv

Maimu 67a. on kaupungissa asuva eläkeläinen. Hänen suurin huolensa on, että hänen asuntonsa on kolmannessa kerroksessa. Hän muuttaisi mielellään taloon, jossa on hissi, sillä hänen lisääntynyt painonsa tuntuu erityisesti portaissa. Eläkeläisenä Maimulla on paljon vapaa-aikaa. Hän ei kuitenkaan koe, että hänellä olisi paljon tekemistä kotikaupungissaan. Maimu rakastaa kävelyä. Häntä häiritsee jatkuva autojen melu sekä jalkakäytävien … Lue lisää

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